{"id":5255,"date":"2021-12-09T17:49:55","date_gmt":"2021-12-09T15:49:55","guid":{"rendered":"http:\/\/maniatiki.gr\/wp\/?p=5255"},"modified":"2021-12-09T17:49:56","modified_gmt":"2021-12-09T15:49:56","slug":"%cf%80%ce%b5%cf%81%ce%b9%ce%b5%cf%87%ce%bf%ce%bc%ce%b5%ce%bd%ce%b1-%cf%86%cf%85%ce%bb%ce%bb%ce%bf%cf%85-3","status":"publish","type":"post","link":"https:\/\/maniatiki.gr\/wp\/?p=5255","title":{"rendered":"\u03a0\u0395\u03a1\u0399\u0395\u03a7\u039f\u039c\u0395\u039d\u0391 \u03a6\u03a5\u039b\u039b\u039f\u03a5"},"content":{"rendered":"\n<p> <\/p>\n\n\n\n<p><strong>\u0399\u03a3\u03a4\u039f\u03a1\u0399\u039a\u0395\u03a3 \u03a3\u0395\u039b\u0399\u0394\u0395\u03a3 \u03a4\u0397\u03a3 \u039c\u0391\u039d\u0397\u03a3:<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03b5\u03c1\u03af \u03a6\u03b1\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9<\/strong><\/p>\n\n\n\n<p><strong>\u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c4\u03b1\u03c2 (\u0399\u0399\u0399)&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;\u03c3\u03b5\u03bb. 2<\/strong><\/p>\n\n\n\n<p><strong>\u0398\u0395\u039c\u0391\u03a4\u0391 \u0395\u039a\u03a0\u0391\u0399\u0394\u0395\u03a5\u03a3\u0397\u03a3 \u039a\u0391\u0399 \u03a0\u039f\u039b\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5:<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03bc\u03b5 \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u03ad\u03c1\u03b3\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03bf\u03b3\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bb\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03af\u03b1 \u03a6\u03ad\u03c1\u03bc\u03bf\u03c1 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b1\u03bc\u03cd\u03bb\u03b7 &#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 3<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u0394\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u03c3\u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf<\/strong><\/p>\n\n\n\n<p><strong>\u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03b7\u03c6\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2 &#8230;&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 3<\/strong><\/p>\n\n\n\n<p><strong>\u039f\u039d\u039f\u039c\u0391\u03a4\u03a9\u039d \u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0399\u03a3:<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u0388\u03bd\u03b1\u03c2 \u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03cc\u03c2 \u03c6\u03b9\u03bb\u03b9\u03c9\u03bc\u03cc\u03c2 (\u0399\u0399\u0399)&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 4<\/strong><\/p>\n\n\n\n<p><strong>\u03a0\u039f\u039b\u0399\u03a4\u0395\u03a3 \u039a\u0391\u0399 \u03a0\u039f\u039b\u0399\u03a4\u0399\u039a\u0397<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u039f\u03b9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03c9\u03c4\u03b9\u03ba\u03bf-\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bc\u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u03c4\u03b7\u03c2 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2&#8230;&#8230;.\u03c3\u03b5\u03bb. 5<\/strong><\/p>\n\n\n\n<p><strong>\u03a4\u0391 \u039d\u0395\u0391 \u0391\u03a0\u039f \u03a4\u039f\u03a5\u03a3 \u0394\u0397\u039c\u039f\u03a5\u03a3 \u03a4\u0397\u03a3 \u039c\u0391\u039d\u0397\u03a3:<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u039c\u03b9\u03ba\u03c1\u03ae \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03b1\u03c6\u03b5\u03af\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u03c5\u03c0\u03bf\u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03b1\u03ad\u03c1\u03b9\u03bf<\/strong><\/p>\n\n\n\n<p><strong>\u03c3\u03c4\u03b7\u03bd \u03a0\u03b5\u03bb\u03bf\u03c0\u03cc\u03bd\u03bd\u03b7\u03c3\u03bf &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;..\u03c3\u03b5\u03bb. 6<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u039a\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03a0\u03ac\u03c4\u03c1\u03b1 &#8211; \u03a0\u03cd\u03c1\u03b3\u03bf\u03c2&#8230;&#8230;\u03c3\u03b5\u03bb. 6<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u03a0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7 \u03a0\u03b1\u03bd. \u039d\u03af\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u201cNatura<\/strong><strong>\u201d \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u201c\u03a4\u03b1\u03b0\u03b3\u03b5\u03c4\u03bf\u03c2\u201d \u03ba\u03b1\u03b9 \u201c\u039c\u03ac\u03bd\u03b7\u201d &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 11<\/strong><\/p>\n\n\n\n<p><strong>\u0398\u0395\u039c\u0391\u03a4\u0391:<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u0397 \u201cSparta<\/strong><strong> Gourmet<\/strong><strong>\u201d \u03b1\u03c0\u03bb\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf<\/strong><\/p>\n\n\n\n<p><strong>\u03b4\u03b9\u03b1\u03bd\u03bf\u03bc\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03c4\u03b7\u03c2<\/strong><\/p>\n\n\n\n<p><strong>\u03b1\u03c0\u03cc \u03c4\u03b7 \u03a3\u03c0\u03ac\u03c1\u03c4\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b7\u03c0\u03b5\u03af\u03c1\u03bf\u03c5\u03c2 &#8230;&#8230;&#8230;..\u03c3\u03b5\u03bb. 7<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u0397 \u03c0\u03bf\u03bb\u03cd\u03c0\u03bb\u03bf\u03ba\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03c9\u03bd \u039c\u03c0\u03b1\u03c1\u03b4\u03bf\u03c5\u03bd\u03bf\u03c7\u03c9\u03c1\u03af\u03c9\u03bd<\/strong><\/p>\n\n\n\n<p><strong>\u03c3\u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf (\u0399V<\/strong><strong>)&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 10<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c0\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd<\/strong><\/p>\n\n\n\n<p><strong>\u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03bd \u03b5\u03bd\u03ac\u03bc\u03b9\u03c3\u03b7 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03b1\u03bd\u03b4\u03b7\u03bc\u03af\u03b1\u03c2&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 12<\/strong><\/p>\n\n\n\n<p><strong>KEY FEATURES IN ENGLISH &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.on page 8<\/strong><\/p>\n\n\n\n<p><strong>\u0395\u03a0\u0399\u03a7\u0395\u0399\u03a1\u0397\u039c\u0391\u03a4\u0399\u039a\u0395\u03a3 \u0394\u03a1\u0391\u03a3\u03a4\u0397\u03a1\u0399\u039f\u03a4\u0397\u03a4\u0395\u03a3 \u03a3\u03a4\u0397 \u039c\u0391\u039d\u0397<\/strong><\/p>\n\n\n\n<p><strong>\u2022 \u0395\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03bf &#8211; \u03a8\u03b7\u03c3\u03c4\u03b1\u03c1\u03b9\u03ac \u201c\u0397 \u039d\u03ad\u03b1 \u0393\u03b5\u03c1\u03ae\u03bd\u03b9\u03b1\u201d<\/strong><\/p>\n\n\n\n<p><strong>\u0398\u03c9\u03bc\u03ac \u03a0\u03b1\u03c4\u03c3\u03b9\u03bb\u03af\u03b2\u03b1\u03c3\u03c4\u03bf\u03bd \u039a\u03ac\u03bc\u03c0\u03bf \u0391\u03b2\u03af\u03b1\u03c2 &#8230;&#8230;&#8230;&#8230;&#8230;..\u03c3\u03b5\u03bb. 8<\/strong><\/p>\n\n\n\n<p><strong>\u039c\u0399\u039a\u03a1\u0391, \u03a4\u039f\u03a0\u0399\u039a\u0391, \u0395\u03a0\u0399\u039a\u0391\u0399\u03a1\u0391 \u039a\u0391\u0399 \u0391\u039b\u039b\u0391&#8230;&#8230;&#8230;&#8230;..\u03c3\u03b5\u03bb. 9<\/strong><\/p>\n\n\n\n<p><strong>\u0395\u03a0\u0399\u03a3\u03a4\u039f\u039bH &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 11<\/strong><\/p>\n\n\n\n<p><strong>\u03a0\u0395\u039d\u0398\u0397 &#8211; KOIN\u03a9NIKA &#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;\u03c3\u03b5\u03bb. 11, 12<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0399\u03a3\u03a4\u039f\u03a1\u0399\u039a\u0395\u03a3 \u03a3\u0395\u039b\u0399\u0394\u0395\u03a3 \u03a4\u0397\u03a3 \u039c\u0391\u039d\u0397\u03a3: \u2022 \u0399\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ae \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1 \u03c0\u03b5\u03c1\u03af \u03a6\u03b1\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u039a\u03b1\u03bb\u03b1\u03bc\u03ac\u03c4\u03b1\u03c2 (\u0399\u0399\u0399)&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;\u03c3\u03b5\u03bb. 2 \u0398\u0395\u039c\u0391\u03a4\u0391 \u0395\u039a\u03a0\u0391\u0399\u0394\u0395\u03a5\u03a3\u0397\u03a3 \u039a\u0391\u0399 \u03a0\u039f\u039b\u0399\u03a4\u0399\u03a3\u039c\u039f\u03a5: \u2022 \u03a3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03bc\u03b5 \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b9\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c1\u03b3\u03c9\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03bf\u03b3\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bb\u03bf\u03b3\u03bf\u03c4\u03b5\u03c7\u03bd\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03af\u03b1 \u03a6\u03ad\u03c1\u03bc\u03bf\u03c1 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b1\u03bc\u03cd\u03bb\u03b7 &#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 3 \u2022 \u0394\u03b9\u03b5\u03b8\u03bd\u03ad\u03c2 \u03b2\u03c1\u03b1\u03b2\u03b5\u03af\u03bf \u03c3\u03c4\u03bf \u03a5\u03c0\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03bf \u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae\u03c2 \u0394\u03b9\u03b1\u03ba\u03c5\u03b2\u03ad\u03c1\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c8\u03b7\u03c6\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ac\u03c4\u03bf\u03c5\u03c2 &#8230;&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 3 \u039f\u039d\u039f\u039c\u0391\u03a4\u03a9\u039d \u0395\u03a0\u0399\u03a3\u039a\u0395\u03a8\u0399\u03a3: \u2022 \u0388\u03bd\u03b1\u03c2 \u03bc\u03b1\u03ba\u03c1\u03c5\u03bd\u03cc\u03c2 \u03c6\u03b9\u03bb\u03b9\u03c9\u03bc\u03cc\u03c2 (\u0399\u0399\u0399)&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.\u03c3\u03b5\u03bb. 4 &hellip; <a href=\"https:\/\/maniatiki.gr\/wp\/?p=5255\" class=\"more-link\">\u03a3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2 <span class=\"screen-reader-text\">\u03a0\u0395\u03a1\u0399\u0395\u03a7\u039f\u039c\u0395\u039d\u0391 \u03a6\u03a5\u039b\u039b\u039f\u03a5<\/span> <span 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